The Basic Principles Of how much sugar on keto a day
It could also not be sustainable for a lot of people’s life and Tastes. Speak with your medical doctor about your consuming prepare and targets to decide if a keto taking in plan is ideal for you.限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳